Do You Suffer Interminably From Chronic Hemorrhoids?

Published: 31st March 2009
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Hemorrhoids are a condition in which the veins around the anus or lower rectum are swollen and inflamed. Hemorrhoids may result from straining to move stool. Other contributing factors include pregnancy, aging, chronic constipation and/or diarrhea.

Hemorrhoids are either inside the anus-internal-or under the skin around the anus-external. Finding a hemorrhoid cure can be expensive and frustrating.

A very common misconception is that we strain a lot and that causes the veins either inside the anus or outside it to bleed and suddenly, we have enlarged veins and are desperately looking for a hemorrhoid cure. This straining is from bowel movements, normally, or can even be from pregnancy in women, aging, chronic constipation or diarrhea.

Holly Hayden suffered for years from chronic hemorrhoids and developed H Miracle after years of testing and research. H Miracle has been featured on Medopedia and showcased by Dr. J. Davies, medical director of St. Luke's Health Alliance, MA for as a genuine hemorrhoid cure.

After this intensive research, both in the world of alternative therapies and conventional hemorrhoid cures, Holly Hayden came to the conclusion that hemorrhoids are actually our bodies response to imbalances caused by modern day pollutants and practices that human bodies are not designed for.

Let's take, for example, processed foods and sugars. Our bodies are not designed for intaking such a high volume of this.

Examples include:

- White Flour

- High Fructose Corn Syrup

- Hydrogenated Oils

- Refined Sugars

For many millenniums we humans have evolved from eating mostly hunter/gatherer type of foods. This consisted mostly of fruits, greens, nuts, fish, and other whole and natural foods.

Even more recent, agrarian society foods are closer to what we're designed for than the mass industrial foods of today.

So when we consume all this refined stuff - white flours, refined sugars etc. - our stool naturally takes a negative response to it. We then experience constipation, straining, etc and some of the other "root causes" for hemorrhoids.

Now, these elements are not enough to cause a hemorrhoid so the issue of how we regulate and perform bowel movements has to come into play. That's the kind of stuff that needs to be changed immediately to shrink a hemorrhoid regardless of the cause.

So what's a practical action to take?

If you have a hemorrhoid that is bleeding or itching, try switching to a mainly vegetarian diet, and add sweet potatoes or yams, also start to reduce the amount of refined sugars in your diet.

This, in addition to using Holly Hayden's process of H Miracle

">hemorrhoid cure
, for just 3-4 days should do the trick. That's how easy it is to rid yourself of a hemorrhoid forever. You can even revert to your "pre-hemorrhoid" diet after the cure!

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